Running... Again?

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  If you know me you know there was a time about 10 years ago or so where I was running. A lot. At least 5 days a week and at least 5 miles a run. I wasn’t training, I wasn’t preparing for a race or a marathon. I just found myself enjoying the time spent running. I wasn’t obsessed with numbers, but I kept track of them all and liked seeing improvements in time and distances. It was good physical health and mental health. Then I tweaked my knee. Not bad enough that I couldn’t walk on it, just a tweak that told me I needed to back off of running for a little bit. So I decided on 2 weeks. At the end of 2 weeks I aborted a run very early as the pain was still there. 2 weeks became 3, became a month, became 5 years. 
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Crashing Wave

Wave Crash
Crashing Wave
I have a hard time taking photos of waves. Actually, based on the many shots I have I don't have a problem taking the photo, I have a problem with liking them. I almost like this shot. You get a sense of its size and power with part of it crashing against that fairly large sized rock, but still see the rest of the wave. It's like a before and after sequence in one shot.

The northern California coastline was treated to a some bigger than normal waves in January. The waves are so big that there's a well known surf competition held every year because of the waves. This spot was a little too rocky for the surfers, but just a little south of this surfers were taking full advantage of the waves. Between the very cold Pacific Ocean and the large waves I can't decide which is crazier!

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Running... Again?

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  If you know me you know there was a time about 10 years ago or so where I was running. A lot. At least 5 days a week and at least 5 miles a run. I wasn’t training, I wasn’t preparing for a race or a marathon. I just found myself enjoying the time spent running. I wasn’t obsessed with numbers, but I kept track of them all and liked seeing improvements in time and distances. It was good physical health and mental health. Then I tweaked my knee. Not bad enough that I couldn’t walk on it, just a tweak that told me I needed to back off of running for a little bit. So I decided on 2 weeks. At the end of 2 weeks I aborted a run very early as the pain was still there. 2 weeks became 3, became a month, became 5 years. 
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The Pros and (Mostly) Cons of Upgrading to a 4K Monitor

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